If you have problems sleeping why not use the ancient tradition of Feng Shui. Sleep is an important part of our lives that can have a beneficial or detrimental affect on all other aspects of our life. By following the brief guidelines and making some small changes you can help improve your chances of getting a good night sleep.
- avoid sleeping with your head towards the door, or your feet directly in front of the opening.
- avoid sleeping under a window, as it is believed that any bad chi that may enter via the window will go straight into you, and have a negative effect. A way of combating this would be to hang a curtain to stop the bad chi from entering.
-it is recommended that pictures of water are not hung in the bedroom, as it is believed that it will attract bad luck and promote insomnia.
- make sure there are no sharp points, pointing towards the bed, these can be room corners, sharp edges to furniture etc. You can neutralise these by covering them or placing a plant in front of them.
- blue is a relaxing and peaceful colour that will promote a restful ambience.
- avoid creating a work space in your bedroom, as this can alter the energy of the room making it more active and less peaceful. If you need to put a desk in the space make sure you cannot see it from the bed.
